Keep Your Brain Sharp

Use Your Brain sign
Photo by Jesse Martini on Unsplash

Keeping your brain sharp is a subject that keeps popping up in the media.  While it makes sense at any age it especially applies as we age.  It is one of those things we all know we should do something about, but we all know we don’t always do as we should!

I’m not a medical professional so don’t take anything in this article as medical advice but there do seem to be some common themes.  And I’ll throw in a few ideas of my own simply because I think they make sense at any age.

Keep Moving and Get Enough Sleep

Exercise and sleep seem to be important and this just makes sense at any age.  It seems that even a small boost in physical activity is helpful.

Eating Right, Not Smoking, Limited Alcohol

Again, this seems to make sense at any age.  The Mediterranean diet is mentioned quite a bit, so investigate it.  There is tons of information about the diet on the Internet.

Use Your Brain

It seems that a variety of thinking activities is helpful.  In other words don’t do the same things all the time.  Having a hobby is great, but having multiple interests is probably better.

Here are some ideas:

Read Hard Books

If you always read one kind of book try another kind.  Maybe if you always read novels try Histories or Biographies.  And of course, if you spend too much time in front of the TV try to do some reading instead.

Think About Something Hard

I would include things like taking a class in something you know little about in this category.  Doing puzzles or learning new games would fit here too.

Learn a Language

I read somewhere that learning a new language uses parts of your brain that are not usually used.  It is worth a try and is a cool thing to do anyway.

Get a Pet

There is lots of evidence that having a pet is good for you both physically, and psychologically. You do have to be a little practical.  Pets are work and present complications if you want to travel.  I love big dogs but adopting a St Bernard when I’m 90 might not make sense unless I have help!

Do a Craft

This is especially useful if crafts are something you don’t do all the time.

Build Something

A lot of things would fit under this.  The idea is to design and build something new!

Write an Article

Or write a few articles and start a blog.  Pick a subject or cause you care about.  Writing articles can help your brain and give your life some purpose – also a good thing!

Write a Book

Why not go all out a write a whole book?  It’s a big commitment but today’s self-publishing opportunities make it possible.  There is a reason you see those smart and very “with it” older authors being interviewed on TV.

Learn to Paint

If you’re a logical and almost too organized thinker, why not try your hand at art.  It does not matter if you are any good.  What matters is you are exercising another part of your brain.

I’m sure you can think of many more examples and just the act of thinking about them is probably good for you.  Give it a try!  You have nothing to lose but your mind! (Sorry for a poor taste joke!)

Age Doesn’t Matter Online

Computer Screens
Photo by Piotr Wilk on Unsplash

Age doesn’t matter when you are online.  It’s one of those obvious truths that somehow hit me between the eyes recently. If you are wondering how you can stay productive as you age look to the online possibilities.

You can do many online activities in your 60s, 70s, 80s, or beyond!

It’s the ultimate never retire strategy.

Basics First

If the whole online scene seems a little foreign to you let’s take a look at some basic skills.

Can you use a browser?  The online world exists in browsers so get to know your browser and search engines.  It does not matter if you use Chrome, Firefox, Edge or Safari.  Learn how to get the most out of your browser.

You need to write.  That means a word processor.  You can use Microsoft Word (subscription based,) Google Docs (free,) or Libre Office (also free.)

Spreadsheets aren’t just for financial gurus.  Besides keeping track of money matters you can use them to track almost anything.

Want to reach the world through the Internet?  That usually means a Website.  While there are lots of web site builders out there it might pay to learn WordPress.  WordPress is used by at least 30% of all websites on the Internet, far more than any other tool.  Learning WordPress is not too difficult and there is lots of help on the Internet.

So how will you stay productive?

Spread your message, whatever it is…

Your own website or blog can be your speaker to the world.  Whether you are sharing your hobby or ideas, a website or blog can be your way to share with the world.

You can learn stuff

There are thousands of ways to learn new things online.  Many sources are free and many others are quite reasonable.

My personal favorite right now is Udemy.  Many courses go on sale for about $10, and I’ve found most to be high quality.  A rating system lets you know what others think of the courses.  One great thing about online video courses is you can go back and re-watch anything that is not clear.  Give online learning a try!

You can keep working or start a business

There are many jobs that you can do remotely.  The interview is online.  The work is online.  The social interactions are online.  I am writing this during the great pandemic of 2020.  One of the lessons learned is that much work can be done remotely.  And in many cases no one really knows or cares how old you are if you can do the work.

You can start a business online and no one knows or cares about your age.  Your customer cares that you can deliver the goods!

Some businesses are close to regular jobs, but you work for yourself.  Here are some examples:

Freelance writer

Content is everywhere on the web and there is always demand for more content.

Web Developer

Once you learn how to build your own WordPress websites you can build them for others.  From there as you learn more technical skills the sky is the limit.

Virtual Assistant

As its name implies a virtual assistant works “virtually.”  Once you learn some basic skills you can use them to perform work for small businesses and busy entrepreneurs.

Next you have a whole assortment of business opportunities.  Here are just a few ideas:

Sell Stuff

You can start with all that extra stuff you have sitting around the house and maybe graduate to buying stuff and reselling the items at a profit.  What comes to mind are those that buy antiques or similar items at yard sales and then sell them online for a profit.

Book Publisher

If you like to write why not publish your own book?  Self-publishing through Amazon is becoming very common.  You can earn royalties and possibly establish yourself as an expert, which can lead to all kinds of side businesses as a coach or consultant.  And it can all be done remotely.  Or maybe you can have others write the books and you market them.  Others are doing it and again nobody knows or cares about your age.

Sell Your Photos

If you like photography and are good there are ways to sell the rights to use your photos online.  Like writing, the Internet thrives on good photography.

As you can see there are opportunities all over the Internet and age is not a factor.  You are limited only by your enthusiasm, work ethic, and imagination.

Retiring into a Pandemic

Everyone has their idea of the perfect retirement.  Mine was to retire around 68. I would tool around the country part of the year with my Travel Trailer.  I would read, write, and pursue my nerdy hobbies that I never had time to do.  And never totally retiring was the path I had already chosen, so a part time job, business or maybe some consulting would also be in the picture.  Nothing fancy, but there was a plan.

World is Closed Movie Theater Sign
Photo by Edwin Hooper on Unsplash

Well, as they say the best laid plans never turn out as planned.  Two big things happened.  This article is about them and how I am still learning to adapt to the unexpected changes.

My career had almost reached its end.  I was 64 and had reached as far as my career was going to go.  It was an all too typical story.  I started out in banking and then moved to banking software at a small fast-growing company where things were great.  Small company is then gobbled up by a big company that proceeds to keep getting bigger and bigger by gobbling up more companies, getting rid of half the staff and cutting to the bone.  I actually did well in the crazy environment.  As a manager I worked with some great people.  We stayed together for a long time and managed to keep things tolerable in our own little world.  But the writing was on the wall.  When the big company offered several months’ severance for anyone over 60 that would agree to leave I took the offer.  I was grateful that I could set my retirement date for several months out which meant that by the time the severance ended I would be full retirement age for Social Security.

So that was unplanned change number one.  I retired earlier than planned.  My financial situation wasn’t ideal, but I was pretty sure I could pick up some good paying part time income with some combination of part time jobs, part time consulting, or maybe a side hustle or two.

My retirement date was 5/1/20.  We all know what happened around March – my second big unplanned event – the Great Pandemic of 2020!  That last six weeks of my job were spent managing my team from home.  My retirement party was a Zoom affair.  It was great, but not exactly as everyone expected!  As I write this in the fall of 2020 the world is still grappling with the pandemic.  Many places are closed, and we are afraid to go anyway.  Face masks and social distancing is the new normal.  The economy sucks.  Everyone is hoping for a vaccine and for things to return to normal.  My guess is it will take some time, probably more than everyone thinks.

So how are we adapting to all this?

The cross-country trips have been delayed.  I know some people have gone anyway, especially those with RVs.  But I don’t think that is for us, at least not yet.  Many things are still closed, but most importantly I just don’t see how to avoid a lot of people contact, and this is especially important since we are in the high-risk category.

Our getaway spot has been some land we own in the Pennsylvania countryside.  We have our travel trailer parked there, rather than cruising around the country.  I’m writing this from the trailer on a beautiful Sunday morning looking out at green and sunshine.  The weather is perfect right now, but it is not always that way.  A good part of the summer it was unusually hot and humid.  The trailer is airconditioned but who wants to sit in a metal tube all day without venturing outside.  I’ll just enjoy the day.  Probably taking one day at a time is a good plan during a pandemic.

Everyone has certain things they miss while adapting to the pandemic.  For some it is eating out at restaurants.  For others it is not being able to go to large gatherings like concerts and sporting events.  My wife and I miss going out to the local diner for breakfast.  We planned on doing that regularly, and retirement meant we could go whenever we wanted, including during the week.  While we’re not major shoppers we miss browsing at the bookstore whenever we wanted.  Of course, we’ve adapted by going during senior hours, it just means getting around earlier in the day.  Have you noticed senior hours are always early?  I guess they assume all the seniors get up at 5AM so they can grocery shop at 6AM!  Again, I’m not seriously complaining, we have lots of food, which is better than some of our fellow citizens.

I have been able to enjoy my hobbies.  I’ve been busy writing, playing around with computers (my love for decades,) building some websites, and generally doing things I always wanted to have time to do.  When not away my usual routine is personal and dog chores first thing in the morning, followed by a couple hours of “work”, which right now is writing and building websites.  The middle of the day I try to reserve for “fun.”  That might mean reading, watching old sci fi movies, or just fiddling.  Around 3PM or so I usually fix myself some good coffee and do a couple hours more work.  So I’m not really complaining, it’s not a bad life, just not as varied as I hoped.

The financial situation looks kind of murky right now.  At the beginning of the pandemic stocks crashed, along with retirement accounts.  That was a scary way to start a retirement.  Things have recovered somewhat as of when I am writing this, but the future is very uncertain.  Small businesses are not doing well and so many people are unemployed.  It must have a long term effect and probably won’t be good.  I had planned to take some time off before trying to earn any income, so we’ll have to see how that goes. I started writing about retirement about 7 years ago.  As a side benefit of writing those articles I thought through lots of possibilities.  That has been a good thing as we all learn to adapt.  I will continue writing and hope it provides benefits to others and myself!